Almonds Are A Superfood Packed With Vitamin E, Iron, And Fiber December 05 2013

Almonds, Cashews, and Pecans are a healthy and delicious snack. Did you know that an ounce of Almonds contains more vitamin E than the same ounce of blueberries? There's more iron than in spinach, and four times as much fiber as in broccoli in the same serving size. It's documented at the National Nutrient Database.

At That Nutty Redhead we are committed to bringing you delicious wholesome gourmet nut blends without chemical preservatives, artificial color, or artificial flavor. We only use pure high quality spices, and Madagascar vanilla in our recipes.

 We love to receive customer comments, this recent one, from a devout customer, brought a chuckle.  She writes- Latest order received. Latest order eaten. We may have to move in with you!!

 No need to move, we will ship our delicious nuts anywhere! They're great as a snack, on top of salad, in yogurt, hot and cold cereal, and in your favorite baked goods. Thanks for your kind support!!

 

Nutrition source, the National  Nutrient Database- http://ndb.nal.usda.gov/ndb/foods/show/3679?fg=&man=&lfacet=&format=&count=&max=25&offset=&sort=&qlookup=almonds